"Paragraphs with Academic Vocab"

The Importance of Drinking Water (Key noun)

 

Consuming or drinking water every day is important. In each of our bodies is made up of 60% (phrasal verb) of water. The nature of our body (Key noun) need for (noun and preposition) [ consuming 2 liters or 8 cups of water every day. This is the fundamental element (adj + noun)  average urine released by adults is around 1.5 liters per day.  Whereas the foods provide (key verb) 20% mainly based on (verb combination) the total that our body needs. Therefore, the water that we drink every day will replace the liquid that lost from our body. Drinking water set out to(phrasal verb) keeping our body system healthy. Water will reduce the toxicant from our bodies. On the other side water will widespread (adj suggesting freq) nutrition to (verb and preposition)  our bodies. A representative sample (adj + noun) our body lack of (noun and preposition) the liquids, can make us feeling dehydrations. If that happen, organs in our body are not functioning optimally. All in all drinking water every day, at least 1 cup of water is enormous (adj suggesting importance) for our body health.

 

 

 

 

 

 

 

 

 

 

 

 

The Importance of Breakfast

Having breakfast every day is important and provides some advantages for the body. Breakfast is a routine that must-do to determine the condition of the body during the day of your activity. A nutritionist from Siloam Hospital presented the data that the average of people spends at least 11 hours undergoing the routine. People need to consume sufficient energy for every day because the number of calories they burned is also large. Balanced nutritional intake in the morning is important because it can complete 30% of daily nutritional needs. Breakfast can keep balanced your body's metabolism. When sleeping your body does not consume foods at all so during the morning as a means of the level of sugar in the body decreases drastically. But if you missed breakfast, inevitable consequence your body is forced to take reserves of sugar from the liver muscle layer called glycogen. This deficiency will cause an unbalanced problem of body metabolism that can have an effect on various diseases such as gastric complications and stomach ulcers. Therefore, the reason for giving intake in the morning with breakfast can make your body metabolism more balanced. Breakfast also can maintain your brain concentration in a convenient way. The brain needs energy intake to think with a good concentration of power. Breakfast is brain fuel, it can make activities run well. Representative samples have shown positive results that breakfast can help the brain concentration and ability to think. All in all, have breakfast every day is an important reason and gives a lot of advantages for your body.